December 19, 2017


Just for Seniors Page

“Senior Fitness is not about going to a gym. It’s about quality of life — being able to do the things you want to do independently, with more energy, and with confidence. Every senior client has unique needs, interests, and goals. I work to help clients develop the levels of health and fitness they need to do the things they want to do in life — and enjoy them.”
-Angela Hoffman, Founder of New Vista Coaching

“Aging is not lost youth but a new stage of opportunity and strength.”
— Betty Freiden





“Research has shown that people of any age can improve their strength, aerobic endurance, flexibility, balance, and enjoyment of life.”
—Angela Hoffman, Founder of New Vista Coaching


• Strength
• Flexibility
• Balance
• Cardiorespiratory Endurance
• Agility
• Power
• Confidence
• Independent Functioning

Take the next step

Start your path to increased health and well-being today! Contact Angela for a FREE consultation to discuss ways Integral Coaching and Personal Training can help you gain new levels of strength in your life.

Angela Hoffman M. Ed.
Certified Integral Coach©
(719) 499-6518