March 13, 2016

HEALTH & FITNESS

Integral Approach to Health and Fitness

“Being fit goes beyond physical strength. From a deeper perspective, it means having a strong, flexible, resilient body that supports you in all aspects of your life.” — Angela Hoffman, founder of New Vista Coaching

 

Personal Training and Health Coaching

• Muscular Strength and Endurance
• Stability
• Flexibility
• Balance
• Power
• Agility
• Nutrition
• Functional Fitness

“Focus on what you want your life to look like — not just your body.”
–Sarah Fail

Now is Your Time

Start your path to increased health and well-being today! Contact Angela for a FREE consultation to discuss ways Integral Coaching and Personal Training can help you gain new levels of strength in your life.

Contact me for a FREE consultation to discover how we can work together to step into your full potential.

Angela Hoffman M. Ed.
Certified Integral Coach©
(719) 499-6518
www.newvistacoaching.com