March 13, 2016

WELL-BEING

What is Well-Being?

Professional_Women-1Well-being is more than just the absence of disease. It includes our cognitive, emotional, and social experiences. True well-being refers to overall satisfaction with life. Components of well-being include positive functioning, the presence of positive mood states, and fulfillment. The ways we respond to life experiences affects our physical health, and the reverse is also true.

 

 

EXAMPLES OF INTEGRAL COACHING AND PROGRAMS FOR WELL-BEING

• Confidence
• Stress Management
• Goal Setting
• Time Management
• Mindfulness
• Healthy Living

Take the next step

Start your path to increased health and well-being today! Contact Angela for a FREE consultation to discuss ways Integral Coaching and Personal Training can help you gain new levels of strength in your life.

Angela Hoffman M. Ed.
Certified Integral Coach©
(719) 499-6518

www.newvistacoaching.com